Introduction to Nutrients 23/24 TEST

Protein in a special type of carbohydrate.

• true
• false

Fats are used in the body for:

• helping digestion
• body growth & repair
• form cell membranes
• carry waste out of the body

What is the main component of body fluids?

• blood
• vitamins
• fat
• water

Which nutrient is NOT a macro-nutrient?

• fats
• vitamins
• carbohydrates
• proteins

What do the macro-nutrients contain?

• cells
• blood
• calories
• chemicals

What nutrient does our body need the most of daily?

• carbohydrates
• water
• vitamins
• proteins

Micro-nutrients are called that because we need them in small amounts.

• true
• false

Which nutrient provides cushions for your eyes?

• fats
• water
• minerals
• proteins

Eating fats give us calories.

• True
• False

Which is a special type of carbohydrate?

• simple
• minerals
• fiber
• complex