PE 6 Q3 - pt. 1

What is the ability to use your muscles many times without tiring?

• Motor Fitness

• Lung Condition

• Flexibility

• Weight

What is the range of movement possible at various joints?

• Balance

• Flexibility

• Motor Fitness

• Endurance

Which factor affects performance and includes sportsmanship, motivation, communication, and cooperation?

• Endurance

• Motor Fitness

• Flexibility

• Social Skills

What is the ability to retain the center of the body mass of support when stationary or moving?

• Endurance

• Flexibility

• Balance

• Social Skills

What are the purposes of dancing according to the text?

• Physical activity only

• Entertainment only

• Religious worship only

• All of the above

What benefits do we get from dancing according to the text?

• Stronger immune system

• Weaker bones and muscles

• Less flexible joints

• Decreased stamina and flexibility

What is the basic dance step that involves a hop, step, close, and pause?

• Hop polka

• Native waltz

• Sway balance with a point

• Sway balance with a raise

What is the ability to maintain a specific body position in a stationary or moving state?

• Endurance

• Flexibility

• Balance

• Social Skills

What is the capacity to move joints through a full range of motion?

• Balance

• Flexibility

• Motor Fitness

• Endurance

According to the text, what are the advantages of engaging in dancing?

• Stronger immune system

• Weaker bones and muscles

• Less flexible joints

• Increased stamina and flexibility