How the food you eat affects your brain

How the food you eat affects your brain

9th - 12th Grade

11 Qs

quiz-placeholder

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How the food you eat affects your brain

How the food you eat affects your brain

Assessment

Quiz

Education

9th - 12th Grade

Medium

Created by

Raluca Andrus

Used 2+ times

FREE Resource

11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary focus of Mia Nacamulli's TED-Ed talk?

How to cook healthy meals

The relationship between diet and brain health

The benefits of physical exercise

Techniques for improving memory

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrients play a crucial role in brain health, according to the video?

Proteins and carbohydrates

Vitamins and minerals

Omega-3 fatty acids and antioxidants

Sugars and fats

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Omega-3 fatty acids are important because they help build cell membranes in the _____________________ .

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which type of food is rich in omega fatty acids?

Nuts and seeds

Fatty fish like salmon and mackerel

Leafy green vegetables

Whole grains

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Amino acids contain the precursors to neurotransmitters. Which of the following is a neurotransmitter?

Dopamine

Norepinephrine

Serotonin

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Most of the energy that your brain uses comes from:

Antioxidants

Carbohydrates

Amino Acids

Micronutrients

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which are the three main forms in which carbohydrates come?

Simple, moderate, and complex

Sweet, starchy, and fibrous

Starch, sugar, and fibre

Glucose, fructose, and lactose

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