
Stress
Authored by Nikki Neudecker
Life Skills
Professional Development
Used 1+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is FALSE about stress/stressors?
Stress is an internal reaction to the demand of a stressor
Every stressor will cause every person stress
Stressors can be internal or external
Stressor: something in the world that makes a demand on a person and requires a person to react in some way
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is NOT one of the three basic stressors we reviewed?
chronic
frustrations
conflicts
pressures
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following best fits this definition: "occur when obstacles block a person from reaching a goal"?
chronic
frustrations
conflicts
pressures
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Trying to make a tough decision is an example of an...?
internal conflict
external conflict
internal frustration
external frustration
Answer explanation
Frustrations occur when obstacles block a person from reaching a goal. An internal frustration would be frustration with yourself for overspending when you are late on rent.
Conflicts occur when there are two opposing forces against each other. An external conflict would be someone wanting you to do something you don't want to do.
Frustrations occur when obstacles block a person from reaching a goal. An internal frustration would be frustration with yourself for overspending when you are late on rent.
Conflicts occur when there are two opposing forces against each other. An external conflict would be someone wanting you to do something you don't want to do.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is FALSE?
An important part of recovery is knowing what to do when stressful situations occur
Managing stress is important to emotional health
How you perceive the stressor will change its impact
Stress can be eliminated
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