Mastering a Positive Mental Attitude

What is considered the top of the twelve great riches in life?

• Wealth

• Health

• A positive mental attitude

• Success

What should you do every time you become irritated or angry?

• Have a good hearty laugh

• Take a deep breath

• Write down your feelings

• Go for a walk

What is the first step to keep your mind positive under all circumstances?

• Argue less

• Laugh more

• Adjust to others' state of mind

• Condition your mind at the start of each day

How should you start each day to maintain a positive mental attitude?

• With a minute of silence

• By exercising

• By planning the day

• With a minute of hearty laughing

What should you do when faced with unpleasant circumstances?

• Ignore them

• Complain to someone

• Transmute them into action requiring a positive attitude

• Distract yourself with entertainment

What is a beneficial practice when feeling sorry for yourself?

• Buy yourself a gift

• Find someone worse off and help them

• Seek sympathy from others

• Take a day off

What should you do daily to improve your relations with others?

• Comment on their negative qualities

• Ignore their existence

• Comment enthusiastically on their good qualities

• Give them gifts

How should you handle criticism of yourself?

• Use it as an occasion for self-examination

• Ignore it completely

• Accept all of it as true

• Retaliate with criticism

What should you concentrate on regarding your problems and desires?

• What others can do for you

• The negative aspects

• The can-do portion

• The complexity of the issues

What is the final instruction given to maintain a positive mental attitude?

• Never give up

• Always be grateful

• Where the mind can conceive and believe, it can achieve

• Keep learning