The Importance of Ayurveda

One of the most example of using Ayuverda medicine is:

• Tongue scraping

• Herbal bath

• Vegetarian diet

• Intermittent fasting

Due to Ayuverda, “Pitta” is the Dosha of:

• Earth

• Water

• Wind

• Fire

How many health benefits are there of Ayurveda?

• 5

• 6

• 7

• 8

The World Health Organization (WHO) defines health: “Health is a state of complete physical, mental and _____ _____ and not merely the absence of disease or infirmity.".

Which is not a health benefit of Ayurveda?

• Support heart health

• Improve sleep quality

• Boost immune system

• Lose weight

Slogan: " PREVENT AND PROTECT IS BETTER THAN _____ AND REPAIR "

How many ways are there to promote Ayurveda?

• 2

• 3

• 4

• 6

What is the main principle behind Ayurveda?

• Balance between body, mind, spirit

• High protein diet

• Regular exercise

• Western medicine

How does Ayurveda classify individuals based on their body type?

• By blood type

• By zodiac sign

• By Dosha

• By nationality

Which of the following is not a common Ayurvedic practice?

• Yoga

• Meditation

• Acupuncture

• Herbal remedies