On Screen B1+. Unit 7. Food & Health

What is the main reason the text suggests you should slow down when eating?

• To enjoy your food more.

• To absorb more nutrients from your food.

• To avoid indigestion and promote weight loss.

• To prevent heart disease and diabetes.

Why does the text recommend smiling more?

• To improve lung capacity.

• To release endorphins and reduce stress.

• To lower blood pressure.

• To boost the immune system.

What is the benefit of taking deep breaths through a straw?

• It reduces stress instantly.

• It expands lung capacity.

• It lowers heart rate.

• It increases blood pressure.

Why does the text mention the importance of chewing your food properly?

• To enjoy your food more.

• To reduce stress levels.

• To absorb more nutrients from the food.

• To avoid indigestion and promote weight loss.

What did Australian researchers find in a recent health study related to lying?

• Lying can improve digestion.

• Lying helps to reduce tension in muscles and nerves.

• Health improves when volunteers stop telling lies.

• Lying is beneficial for heart health.

What are some health benefits of eating red foods?

Why is smiling beneficial for our overall health?

What physical effects can telling a lie have on the body, according to Australian researchers?

pop into, treats, grab, despair, watch out, moderation, hunger pungs, overeat

Choose the word and complete the sentence:

I often _______ the local bakery on my way to work for a croissant.

pop into, treats, grab, despair, watch out, moderation, hunger pungs, overeat

Choose the word and complete the sentence:

She ignored her ___________ and opted for a nutritious salad instead.