What was developed to make the selection of appropriate foods easier?
My Plate

Quiz
•
Other
•
9th Grade
•
Medium
Ms. Costa
Used 2+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nutrition Facts Panel
Dietary Recommendations
Food Guide Pyramid
My Plate
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should make up half of your plate according to My Plate guidelines?
Dairy Products
Proteins
Fruits and Vegetables
Grains
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which group of vegetables is known for being high in vitamins and minerals due to their dark color?
Dark Green Vegetables
Red and Orange Vegetables
Beans and Peas
Starchy Vegetables
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is recommended to make at least half of the grains you eat?
Refined Grains
Whole Grains
Enriched Grains
Processed Grains
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of milk is recommended by the My Plate guidelines?
2% Milk
Whole Milk
Fat Free or Low Fat Milk
Flavored Milk
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does a sedentary activity level indicate?
At least 2 hours and 30 minutes of physical activity each week
30 minutes or less of physical activity in a day
30 to 60 minutes of physical activity
More than 60 minutes of physical activity in a day
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group's choices should be fat free or low fat according to My Plate?
Protein
Grains
Dairy
Fruits
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