Self Love

What does recognizing your self-worth mean?

Answer explanation

Recognizing your self-worth means understanding and appreciating your own value and abilities, rather than comparing yourself to others or trying to be perfect in everything you do.

Why is it important to recognize your own self-worth?

• It helps you make more friends

• It makes it easier to do homework

• It boosts your confidence and self-esteem

• It ensures you will always win in competitions

Answer explanation

Recognizing your own self-worth boosts your confidence and self-esteem, which is important for personal growth and well-being.

Which of the following is a sign that you recognize your self-worth?

• You often feel jealous of what others have

• You understand that making mistakes is part of learning

• You try to do everything alone without asking for help

• You only feel good when you get compliments

Answer explanation

Recognizing that making mistakes is part of learning shows understanding of self-worth by valuing growth and improvement over perfection.

How can you work on recognizing your self-worth?

• By always trying to please others

• By comparing your achievements to those of your friends

• By setting aside time for activities you enjoy and are good at

• By focusing only on your weaknesses

Answer explanation

Recognizing self-worth involves setting aside time for activities you enjoy and excel at, not focusing on weaknesses.

What should you do if you're having a hard time recognizing your self-worth?

• Keep your feelings to yourself and hope they go away

• Talk to a trusted adult or friend about how you're feeling

• Spend more time alone

• Focus on the negative comments from others

Answer explanation

Talking to a trusted adult or friend about how you're feeling is the best way to address issues with recognizing self-worth, as they can provide support and guidance.

Draw a picture of what makes you happy.