Year 7 End of Term 2 Quiz 2024

Which of the below foods are Protein? (choose more than one)

• Chicken

• Fish

• Dates

• Beef

Which color portion of the Eatwell guide plate represents Protein?

• Green

• Blue

• Yellow

• Pink

Which of the below options is a plant based protein? (choose more than one)

• Bananas

• Lentils

• Eggs

• Chick peas

Why is protein essential for our daily diet?

• Protein is essential for our breathing

• Protein is essential for growth and repair and keeping cells healthy

• Protein is essential for our mindset

• Protein is essential for sleep

Protein is made up of building blocks called amino acids, which one of the below provides the full range of essential amino acids?

• Animal Protein

• Plant Protein

An easy way to remember the portion size of protein is by...

• using the tip of your finger

• using the palm of your hand

• using your toes

• using your whole hand

When handling raw chicken, why is it important to take precautions? (choose more than one)

• To avoid the spread of bacteria

• To avoid us dropping the chicken

• To avoid cross-contamination

Which color chopping board should you use to prepare raw chicken?

• White

• Green

• Red

• Brown

Why is yeast typically used to make bread?

• Yeast makes bread fruity

• Yeast makes the bread dough rise

• Yeast tastes good

• Yeast makes bread crunchy

What is the skill used to prepare bread dough

• Kneading

• Mixing

• Chopping

• Weighing