
6 Nutrients Quiz

Quiz
•
Biology
•
6th Grade
•
Medium
Steve Saline
Used 60+ times
FREE Resource
16 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main role of carbohydrates in our body?
To build and repair tissues
To provide energy
To regulate blood glucose
To store vitamins
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a complex carbohydrate?
Glucose
Fructose
Starch
Sucrose
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Proteins are made up of smaller units called:
Fatty acids
Amino acids
Glycerol
Nucleotides
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is most important for muscle repair?
Carbohydrates
Proteins
Fats
Vitamins
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saturated fats are found in which of the following?
Olive oil
Avocado
Butter
Nuts
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of fat is considered healthy for the heart?
Saturated fats
Trans fats
Monounsaturated fats
Cholesterol
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Calcium is an example of a:
Vitamin
Mineral
Protein
Carbohydrate
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