Optimism Quiz

Why is optimism considered essential for handling pressures?

• Because it creates more challenges

• Because it fosters negative thinking

• Because it helps in effectively managing and navigating challenging situations

• Because it prevents the development of resilience

How does optimism contribute to workplace dynamics?

• By draining energy and enthusiasm

• By avoiding collaboration and innovation

• By acting as a radiator, inspiring and uplifting others

• By creating insurmountable barriers

The (C) in the ABCDE model stands for?

• Conclusion

• Consequence

• Connection

• Cooperation

Optimistic bias is the tendency to perceive situations more positively than they really are.

• True

• False

There are 6 factors that can make optimism challenging.

• True

• False

"Low self-esteem plays a role on your optimism level" is a part of which factor?

• Moody Blues

• Expectations

• Positive Illusion

How does optimism impact our daily lives?

• It has no effect on our daily lives

• It leads to increased motivation and resilience

• It causes pessimism and negativity

• It creates indifference towards challenges

What actions can boost our optimism levels?

• Dwelling on past failures

• Surrounding ourselves with negative people

• Practicing gratitude and positive thinking

• Avoiding setting goals