What are some of the effects of sleep deprivation on teenagers?
Understanding the Zombie Teen's Body Clock

Quiz
•
English
•
11th Grade
•
Easy
Cleomayre Chavez
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
Increased physical strength
Enhanced memory retention
Improved concentration
Some effects of sleep deprivation on teenagers include decreased cognitive function, poor academic performance, mood swings, irritability, increased risk of mental health issues, weakened immune system, and potential long-term health consequences.
2.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
How does sleep deprivation affect a teenager's mood?
Sleep deprivation can negatively impact a teenager's mood by causing irritability, mood swings, increased stress, and difficulty in regulating emotions.
Sleep deprivation can lead to decreased appetite in teenagers
Sleep deprivation has no impact on a teenager's mood
Sleep deprivation can improve a teenager's mood by increasing energy levels
3.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
Explain the impact of sleep deprivation on a teenager's cognitive abilities.
Sleep deprivation has no impact on a teenager's cognitive abilities
Sleep deprivation improves cognitive abilities in teenagers
Sleep deprivation only affects physical health, not cognitive abilities
Sleep deprivation negatively impacts a teenager's cognitive abilities by reducing attention span, memory, decision-making skills, and reaction times.
4.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
What role does sleep deprivation play in a teenager's academic performance?
Sleep deprivation improves memory and focus
Sleep deprivation can impair cognitive functions and lead to difficulties in learning and retaining information.
Sleep deprivation leads to increased academic success
Sleep deprivation has no impact on academic performance
5.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
How does lack of sleep affect a teenager's physical health?
Lack of sleep has no impact on a teenager's physical health
Lack of sleep improves physical health in teenagers
Lack of sleep affects a teenager's physical health by weakening the immune system, increasing the risk of obesity and heart disease, and impairing cognitive function.
Lack of sleep reduces the risk of heart disease in teenagers
6.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
Discuss the relationship between sleep deprivation and emotional regulation in teenagers.
Sleep deprivation can impair emotional regulation in teenagers by increasing irritability, impulsivity, and difficulty in managing stress.
Sleep deprivation improves emotional regulation in teenagers
Sleep deprivation only affects physical health in teenagers
Sleep deprivation has no impact on emotional regulation in teenagers
7.
MULTIPLE CHOICE QUESTION
10 mins • 10 pts
What are some common signs of sleep deprivation in teenagers?
Excessive daytime sleepiness, difficulty concentrating, mood swings, irritability, poor academic performance, increased risk-taking behavior
Less need for sleep, increased focus, improved decision-making
Increased productivity, improved memory, enhanced mood
Decreased risk-taking behavior, better academic performance, reduced irritability
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