Energy Systems

What does ATP stand for?

• Adenosine Tri Phosphate

• Adenosine Di Phosphate

• Adrenaline Tri Phosphorus

What happens when ATP-PC breaks down?

• Your body converts ATP to oxygen for energy

• The ATP-PC bond breaks releasing a short burst of energy for up to 10 seconds

How long does the energy produced from ATP-PC last?

• 2 minutes

• 10 seconds

• 20 minutes

This is an example of an activity that uses ATP-PC

• 1500m run

• 2km rowing

• 100m sprint

In a game of football, ATP-PC would be used in the following situation...

• Lasting a full 90 minute game

• Jumping up to head the ball

What is the Fuel for the Lactic Acid system?

• Glycogen

• ATP

• PC

• FATTY ACID

What is the name of the enzyme that breaks down Glycogen?

• ATPASE

• CREATINE KINASE

• GLYCOGEN PHOSPHORYLASE

• PHOSPHFRUCTOKINASE

Without the presence of O2, pyruvic acid is converted into...

• Energy

• Lactic Acid

• Glucose

• Citric Acid

The lactic acid system is what type of reaction?

• Aerobic

• Endothermic

• Anaerobic

• Coupled

The Lactic acid systems lasts between ...

• 2-10 seconds

• 30 seconds - 3 minutes

• 1-2 hours

• 90 seconds