Friday Warm Up #2

When do most people prefer to set their goals? (Hint: Think Resolutions)

• At the end of the year

• At any point during the year

• During the beginning of the year

• Only after achieving previous goals

Why is the beginning of the year considered a good time to set new goals?

• Because it is a tradition

• Because it is a 'restart' for most people

• Because it is required

• Because it is the only time goals can be set

Goals can be achieved in what time frame?

• Quickly only

• Over a long time only

• Achieved quickly or take a long time

• Within a year

Goals can be related to which of the following areas?

• Academic only

• Professional only

• Social only

• Academic, social, personal, or professional

Who sets goals for us?

• We set them for ourselves only

• Other people set them for us only

• We set them for ourselves AND other people set them for us

• Goals are preset and cannot be chosen

What are the characteristics of a SMART goal?

• Specific, Measurable, Action-based, Reasonable, Time-bound

• Simple, Memorable, Achievable, Relevant, Traceable

• Specific, Manageable, Attainable, Relevant, Timely

• Strategic, Measurable, Agreed upon, Realistic, Time-specific

What is the first step in setting a SMART goal?

• Identifying what you want to achieve

• Setting a deadline for the goal

• Listing the resources needed

• Sharing the goal with a friend

Which of the following is NOT a benefit of setting goals?

• Increases motivation

• Improves focus and direction

• Guarantees that you achieve the goal

• Makes you more productive

What is an should a goal have to make sure it can happen? (Hint: Think about SMART Goals)

• It must be very ambitious.

• It must be simple and something anybody can do.

• It must be specific and measurable.

• It must be similar to others' goals.

Why is it important to stick with our goals?