HEALTHY LIFE-READING COMPREHENSION

HEALTHY LIFE-READING COMPREHENSION

10th Grade

10 Qs

quiz-placeholder

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HEALTHY LIFE-READING COMPREHENSION

HEALTHY LIFE-READING COMPREHENSION

Assessment

Quiz

English

10th Grade

Medium

Created by

Elena Ganuza

Used 1+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of foods should be chosen to stay healthy?

Fruits, vegetables, and whole grains

Fast food, sweets, and sodas

Red meat, french fries, and ice cream

Pizza, cookies, and energy drinks

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many minutes of physical activity is recommended to be done most days of the week?

30 minutes

45 minutes

90 minutes

60 minutes

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep should one aim to have each night?

8-10 hours

10-12 hours

6-8 hours

4-6 hours

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to limit screen time?

To ensure sufficient sleep time

To avoid exercising

To have more time to play video games

To have more time to study

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is recommended to relax and manage stress in a healthy way?

Play video games all day

Talk to a friend

Eat junk food

Watch horror movies

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What additional advice is given to stay healthy?

Surround yourself with positive people who support your healthy decisions

Do not exercise

Be alone all the time

Only eat fast food

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What benefits are mentioned when being healthy?

Not feeling well, having low energy, and not being able to concentrate in school

Being tired all the time, lacking energy, and not being able to concentrate in school

Feeling good, having more energy, and concentrating better in school

Feeling bad, having less energy, and not concentrating well in school

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