Choice and Rest

Where does your power to choose come from?

• The parietal lobe

• The frontal lobe

• The occipital lobe

• The temporal lobe

Choose the healthy brain

• 
• 

The development and maturation of the prefrontal cortex occurs primarily during adolescence and is fully accomplished at

• 15 years old

• 20 years old

• 18 years old

• 25 years old

Choose the correct statement

• Recommended sleep hours increase as we age.

• Recommended sleep hours decrease as we age.

Teenagers should sleep

• Around 6-10 hours nightly

• Around 7-11 hours nightly

• Any amount of hours is healthy.

Examples of declarative memory

• My friend's birthday date. The structure of a cell.

• Riding a bike. Swimming.

Examples of non-declarative memory

• My friend's birthday date. The structure of a cell.

• Riding a bike. Swimming.

It is healthy to sleep more on weekends to recover missing hours of sleep on weekdays.

• True

• False

Melatonin is made by...

• The frontal lobe

• The pineal gland

• The heart

• The eyes

Which hormone makes you feel sleepy?

• Melatonin

• Ghrelin

• Leptin