DIGITAL MINIMALISM

What is the definition of digital minimalism as stated by the author?

• Focusing on a wide range of online activities

• Engaging in mindless scrolling on devices

• Spending as much time as possible on social media

• Limiting online time to carefully selected activities that support one's values

What is one of the pros of digital minimalism mentioned in the text?

• Increasing time spent on mindless scrolling

• Spending more time on social media

• Improving mental health

• Engaging in low-quality interactions

According to the text, what is a difficulty of pursuing digital minimalism?

• Feeling more connected to others

• Experiencing discomfort from disconnection

• Spending less time in introspection

• Having more high-quality interactions

What is the author's first thought process when decluttering digitally?

• Listing values such as connection, curiosity, and excellence

• Getting rid of all digital content in one go

• Spending more time on mindless scrolling

• Engaging in low-quality interactions

What is the main focus of digital minimalism in relation to time spent online?

• Spending as much time as possible on devices

• Increasing time spent on low-quality interactions

• Limiting time spent on devices with clarity on intentions

• Engaging in mindless scrolling on social media

What is the impact of spending too much time on social media according to the text?

• Engaging in high-quality interactions

• Escaping from day-to-day life

• Improved mental health

• Increased introspection and thought patterns

What does digital minimalism encourage in terms of relationships?

• Limiting time spent with loved ones

• Spending more time on mindless scrolling

• Becoming more mindful and caring for those around us

• Engaging in low-quality interactions

What is the philosophy of technology use in digital minimalism?

• Focusing on a wide range of online activities

• Engaging in mindless scrolling on devices

• Limiting online time to carefully selected activities that support one's values

• Spending as much time as possible on social media

What is the main goal of digital minimalism in relation to time spent online?

• Increasing time spent on low-quality interactions

• Engaging in mindless scrolling on social media

• Optimizing time spent online with clarity on intentions

• Spending as much time as possible on devices

What is one of the cons of digital minimalism mentioned in the text?

• Improving mental health

• Feeling more connected to others

• Engaging in high-quality interactions

• Experiencing discomfort from disconnection