Affirmations

What are affirmations?

• Types of food

• Games to play

• Songs to dance to

• Positive statements

What do affirmations help us do?

• Teach us to draw

• Learn to swim

• Help us grow

• Make us sleepy

Which of the following is an affirmation from the song?

• I am responsible

• I have a pet

• I like ice cream

• I love to run

Why should we say affirmations?

• To feel happy

• To watch TV

• To get presents

• To go outside

What should you do if you need a little inspiration?

• Read a book

• Eat a snack

• Say some affirmations

• Take a nap