How can I stop procrastinating?

What is the main topic of the article?

https://www.theguardian.com/lifeandstyle/2021/nov/11/i-keep-leaving-important-work-to-the-last-minute-how-can-i-stop-procrastinating

• Procrastination and how to overcome it

• The history of Australian education

• Tips for better time management

• The importance of physical exercise

Answer explanation

The main topic of the article is procrastination and how to overcome it, as it is the correct answer choice.

According to the article, what is a common misconception about procrastination?

• It is a rare problem

• It is a sign of laziness

• It is always a conscious choice

• It is beneficial for creativity

Answer explanation

The correct answer is 'It is a sign of laziness' because the article mentions that this is a common misconception about procrastination.

What does the author suggest is a reason people procrastinate?

• To avoid feeling overwhelmed

• Because they don't understand the task

• To avoid the feeling that work induces

• Lack of interest in the subject

Answer explanation

The author suggests that people procrastinate to avoid the feeling that work induces, which is the correct reason for procrastination according to the passage.

What is one of the basic ideas to combat procrastination mentioned in the article?

• Taking a long vacation

• Waiting for inspiration to strike

• Starting with small habits

• Ignoring the work completely

Answer explanation

The basic idea to combat procrastination mentioned in the article is to start with small habits, not taking a long vacation, waiting for inspiration to strike, or ignoring the work completely.

What analogy does the author use to describe the pattern of things we run to when procrastinating?

• Like a bear to honey

• Like a moth to a flame

• Like the stripes on a poisonous snake

• Like a fish to water

Answer explanation

The author uses the analogy of 'Like the stripes on a poisonous snake' to describe the pattern of things we run to when procrastinating.

What does the author say about the feeling of fun while procrastinating?

• It's an illusion and undermines the actual feeling of fun

• It leads to more productivity later

• It's a genuine break from work

• It's necessary for mental health

Answer explanation

The author says that the feeling of fun while procrastinating is an illusion and undermines the actual feeling of fun.

How does the author suggest responding to work going badly?

• By blaming others

• By giving up

• By practicing a matter-of-fact response

• By procrastinating more

Answer explanation

The author suggests responding to work going badly by practicing a matter-of-fact response, not by blaming others, giving up, or procrastinating more.

What extreme example does the author give to illustrate the consequences of avoiding procrastination?

• Moving to another country

• Starting a new career

• Changing one's identity

• Going back to school

Answer explanation

The author gives the extreme example of moving to another country to illustrate the consequences of avoiding procrastination.

What does the author suggest about habits to prevent procrastination?

• They should start as small as possible

• They should be complex

• They should be large and ambitious

• They should be related to exercise only

Answer explanation

The author suggests that habits to prevent procrastination should start as small as possible, as indicated by the correct answer choice.

What does the author imply about the urge to run away from bad feelings?

• It's unnatural and should be suppressed

• It's a sign of weakness

• It should be encouraged

• It's designed to keep us safe

Answer explanation

The author implies that the urge to run away from bad feelings is designed to keep us safe, as it is a natural response for self-preservation.