How to deal with a brekup

What is a pros of being in a relationship

• Somone to rely on and count on

• Drama

• Stress

What is a breakup?

• An argument

• A conflict between 2 people

• The death of a loved one

• Work

What causes a breakup?

• Eating too much ice cream
• Wearing mismatched socks
• Watching too many movies
• communication issues, incompatible values, or lack of trust can cause a breakup.

Why should you write down your feelings?

• To waste time and energy
• To make others feel uncomfortable
• To forget about your feelings
• To process and understand your feelings better

Why should you not lose faith in friendships?

• Friendships provide support, companionship, and a sense of belonging.
• Friendships are a waste of time and energy
• Friendships only lead to disappointment and betrayal
• It's better to rely on oneself than on friendships

what is a good coping habit after a breakup

• Eat junk food and watch TV all day
• Focus on self-care and seek support from friends and family
• Isolate yourself from everyone
• Start dating immediately to fill the void

Should you resolve the breakup?

• Never

• Only if you know it will work

• Absolutely

• If you want