The Sweet and Sour of Sugar: Exploring the Advantages and Disadvantages

What is the primary drawback of sugar consumption on dental health mentioned in the article?

• Yellowing of teeth

• Tooth sensitivity

• Cavities and tooth decay

• Increased gum bleeding

What does the article suggest is crucial for countering the potential drawbacks of sugar consumption?

• Regular sleep

• Regular exercise and proper oral care

• Avoiding all sweet treats

• Fasting for extended periods

What is a potential drawback of excessive sugar consumption related to weight?

• Weight loss

• Unhealthy weight gain

• Increased muscle mass

• Improved metabolism

Why is sugar considered a convenient ingredient in cooking and baking?

• It is expensive

• It enhances the taste of dishes

• It is difficult to find

• It has a long shelf life

What is the primary role of sugar in our diet?

• To add bitterness

• To provide quick energy

• To induce sleep

• To enhance saltiness

What is the recommended approach to enjoying sugary treats according to the article?

• Daily indulgence

• Complete avoidance

• Moderation

• Overindulgence

What is the significance of blood sugar fluctuations mentioned in the article?

• Improved focus

• Enhanced physical performance

• Feelings of fatigue and difficulty concentrating

• Improved memory

What role does sugar play in traditional celebrations according to the article?

• It is not mentioned in the article

• It fosters community and joy

• It is discouraged

• It has no cultural significance

Why is maintaining good oral hygiene important in the context of sugar consumption?

• To prevent weight gain

• To avoid mood swings

• To counteract tooth decay

• To improve blood sugar levels

Which term is NOT used to describe the potential mood-enhancing effect of sugar in the article?

• Uplift

• Happiness

• Alertness

• Well-being