Nutrition Quiz

Nutrition Quiz

7th Grade

10 Qs

quiz-placeholder

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Nutrition Quiz

Nutrition Quiz

Assessment

Quiz

Other

7th Grade

Hard

Created by

Susan Siekman

Used 6+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient includes starches and sugars and is found in potatoes, seeds, and whole-grain cereals?

Minerals

Fats

Vitamins

Carbohydrates

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the functions of fats in the body?

Regulate body temperature

Supply energy and maintain cell membranes

Carry nutrients throughout the body

Help with digestion

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is essential for digestion and temperature regulation in the body?

Proteins

Minerals

Water

Fats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are proteins primarily used for in the body?

To provide a quick source of energy

To build and repair cells

To strengthen bones and teeth

To keep blood healthy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a source of proteins?

Meats

Dairy products

Leafy green vegetables

Nuts

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do minerals help to strengthen in the human body?

Muscles and skin

Bones and teeth

Hair and nails

Vision and hearing

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient group does the body prefer as a primary source of energy?

Proteins

Carbohydrates

Fats

Minerals

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