Sound Bathing Wellness Reading Comprehension Quiz

What is the main purpose of sound healing? To promote ...

Which ancient cultures recognized the influence of sound on the human psyche and body's energetic systems?

• Egyptians and Greeks

• Tibetans and shamans of indigenous peoples

• Mayans and Aztecs

• Romans and Persians

How does sound bathing differ from conventional music concerts or live performances?

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What is the psychological effect of sound healing according to Kirscha Cramer?

• It leads to chronic pain

• It disrupts sleep quality

• It causes stress and anxiety

• It fosters creativity and inspiration

How does sound therapy benefit the human body according to Hiromi Akiyama?

• It reduces blood pressure and enhances sleep quality

• It increases stress and anxiety

• It disrupts cognitive function

• It has no physical or psychological benefits

What is the role of sound frequencies in sound healing according to Hiromi Akiyama?

• Causing stress and anxiety

• No role in physical and psychological benefits

• Disrupting sleep quality

• Guiding the brain and body into restoration and activating self-healing mechanisms

What are sound healing practices employed as complementary therapies for?

(a)   ​ (b)  

• Inducing tension and disease
• Enhancing inspiration
• Stress and anxiety reduction
• Chronic pain
• sleep disorders
• enhancing creativity
• blood pressure regulation

What is the aim of sound healing according to Hiromi Akiyama?

• To increase stress and anxiety

• To disrupt sleep quality

• To facilitate the release of tension and disease within the body and mind

• To have no impact on the human body

What is the transformative effect of sound healing rooted in according to the text?

• Psychology

• Biology

• Physics

• Chemistry

What is the main allure of sound healing according to the text?

• Its meditative and immersive qualities

• Its ability to increase stress and anxiety

• Its impact on cognitive function

• Its lack of physical and psychological benefits