Healthy diet

What food group is the above food in?

• Dairy

• Grain/Cereals

• Vegetables

• Fruit

What food group is the above food in?

• Grain
• Protein
• Vegetable
• Dairy

What food group is the above food in?

• Vegetable

• Fruit

• Grain/cereals

• Dairy

This nutrient is the main source of energy for my body.

• Fats
• Water
• Protein
• Carbohydrates

What food group does bread belong to?

• Proteins
• Carbohydrates
• Fats and sugar
• Dairy

What food group do eggs belong to?

• Fats and sugar

• Fruit and Vegetables

• Proteins

• Carbohydrates

Which food group is this?

• Fats and sugar
• Proteins
• Carbohydrates
• Dairy

What food group does chicken belong to?

• Carbohydrates
• Fruit and vegetables
• Dairy
• Proteins

_____________have plenty of vitamins.

• Candy
• Fresh foods
• Soda
• Chocolate

Your goal should be to have a _______________ plate.

• Balanced

• Healthy

• Heavy

• Grain Filled