Stages of Sleep
Authored by Group 6
Physical Ed
10th Grade
Used 7+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much sleep does teenagers need?
9-12 hours
7-9 hours
8-10 hours
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You need the same amount of sleep throughout your lifespan
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The first stage of sleeping stage is
N1
N2
N3
Wake
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In which stage does the body enters a more subdued (weak) state including a drop in temperature, relaxed muscles, slowed breathing and heart rate.
Stage 1 N1
Stage 2 N2
Stage 3 N3
Stage 4 N4
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Why can't people sleep?
Not getting enough sleep
Caffeine
Eating medicine
Tired
Stressed
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
REM
(a)
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended amount of sleep for adults?
7-9 hours
9-12 hours
8-10 hours
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