Personality Traits Quiz

What does the term "Extraversion" describe in the context of personality traits?

• Your ability to experience a wide range of emotions

• How much you like being with other people; outgoing, social, talkative

• How responsible and self-disciplined you are

• Your tendency to relate to others in a friendly way

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Objective- Personality and self-esteem

What trait is characterized by being responsible, dependable, and capable of making good decisions?

• Agreeableness

• Conscientiousness

• Emotional Stability

• Openness to experiences

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Objective- Personality and self-esteem

Which personality trait is associated with being cooperative, forgiving, and good-natured?

• Emotional Stability

• Extraversion

• Conscientiousness

• Agreeableness

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Objective- Personality and self-esteem

What does "Emotional Stability" refer to in terms of personality traits?

• The ability to focus on the positives and remain relaxed, secure, and calm

• The tendency to be outgoing, social, and talkative

• The capacity to be responsible and make good decisions

• The inclination to be curious, imaginative, and creative

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Objective- Personality and self-esteem

"Openness to experiences" in personality traits is best described as:

• Being relaxed, secure, and calm

• Having a wide range of interests and being curious, imaginative, and creative

• Being outgoing, social, and talkative

• Being cooperative, forgiving, and good-natured

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Objective- Personality and self-esteem

what is one way your personality traits can affect your esteem and stress.

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Answer explanation

People react to their stressors differently than each other. It depends on each person, and how they assess the situation.

Your personality influences your assessment of a situation. If you’re an outgoing person, you will react to stress differently than someone who is shy.

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Objective- Personality and self-esteem

Which of the following is NOT one of the three aspects of overall health?

• Physical health

• Mental and Emotional Health

• Social Health

• Environmental Health

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Objective- Maintain General Health

Develop a plan using the aspects of overall health to increase or maintain your current state of overall health.

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Objective- Maintain General Health

What are the two broad health goals of Healthy People 2020?

• Increase the years of healthy life for each American and improve mental health services

• Eliminate differences in health based on age and gender

• Increase the years of healthy life for each American and eliminate differences in health based on race, ethnic group, or income

• Improve the overall health literacy and reduce environmental health risks

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Objective- Broad Health Goals

How is stress defined according to the learning material?

• The body's way of relaxing after work

• The response of your body and mind to being challenged or threatened

• A state of mental fatigue caused by the need for rest

• The feeling of being overwhelmed by emotional pressure

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Objective- Stress