Karate Terms ** (Level 1)

Shizendachi

• Natural Stance

• Straddle Stance

• Scissor Stance

• Knee Down

Haito

• Elbow Strike

• Back Hand

• Palm Strike

• Ridge Hand

Hiza Geri

• Knee Down

• Knee Block

• Back Hand Block

• Knee Kick

Koshi

• Edge of Heel

• Bottom of Heel

• Ball of Foot

• Instep (top of foot)

Kakato

• Edge of Heel

• Bottom of Heel

• Ball of Foot

• Instep (top of foot)

Haisoku

• Edge of Heel

• Bottom of Heel

• Ball of Foot

• Instep (top of foot)

Sokuto

• Edge of Heel

• Bottom of Heel

• Ball of Foot

• Instep (top of foot)

Tobi Yoko Geri

• Flying Side Kick

• Spinning Back Side Kick

• Back Kick

• Spinning Back Hook Kick

Ken Uke

• Karate Block

• Knee Block

• Knuckle Block

• Shin Block

Hiza Uke

• Karate Block

• Knee Block

• Knuckle Block

• Shin Block