Communication of health contents

What is the difference between extrinsic motivation and obligation?

• Extrinsic motivation is an internal drive towards a goal, while obligation is a personal commitment.

• Extrinsic motivation is an internal drive towards a goal, while obligation is an external measure imposed by authority.

• Extrinsic motivation is an external measure imposed by authority, while obligation is an internal drive towards a goal.

• Extrinsic motivation is an external measure imposed by authority, while obligation is a personal commitment.

What is an everyday example of extrinsic motivation?

• Studying to get good grades.

• Exercising to improve health.

• Helping a friend for money.

• Eating healthy to feel good.

What is an example of intrinsic motivation related to health?

• Studying to get a job promotion.

• Eating healthy to avoid criticism from others.

• Exercising to win a prize.

• Exercising to feel good and have more energy.

What is the theory that states that people are motivated to act based on their expectations of success and the value they place on the outcomes?

• Behavioral reinforcement theory

• Expectancy-value theory

• Social support and modeling theory

• Intrinsic motivation theory

What is one of the key principles for behavior modification involving rewarding people for desired behavior?

• Social support and modeling

• Cognitive-behavioral techniques

• Behavioral reinforcement

What is one of the key principles for behavior modification involving the influence of the behaviors of the people around us?

• Behavioral reinforcement

• Social support and modeling

• Cognitive-behavioral techniques

What is one of the key principles for behavior modification that involves understanding and modifying thought patterns?

• Social support

• Behavioral reinforcement

• Cognitive-behavioral techniques

Describe an example of intrinsic motivation

Draw an example of extrinsic motivation

Studying because you are curious about the topics is an example of intrinsic motivation

• Yes

• No