Time Management and Procrastination Quiz

What is a key element for effective time management?

• Setting reminders for tasks

• Eating junk food

• Ignoring your responsibilities

• Watching TV all day

What is a recommended way to avoid procrastination?

• Always say yes to new tasks

• Ignore planning and goal-setting

• Keep multitasking

• Set time limits for tasks

What is a negative effect of procrastination mentioned in the powerpoint?

• Risking mental and physical health

• Improved mental health

• Increased productivity

• Enhanced self-esteem

What is a recommended way to prioritize your free time?

• Ignoring your hobbies

• Reading a book

• Skipping free time for work

• Avoiding friends

What is a recommended way to improve productivity?

• Learn to say no

• Work at any time of the day

• Procrastinate more

• Avoid setting goals

What is a recommended way to block out distractions?

• Separate from your phone and friends

• Always multitask

• Embrace distractions

• Never set reminders

What is a recommended way to utilize the four P's for time management?

• Avoid setting goals

• Always multitasking

• Ignoring planning and goal-setting

• Prioritizing, Planning, Productivity, and Positivity

What is a recommended way to overcome procrastination?

• Limiting belief in yourself/self doubt

• Missing due dates/opportunities

• Seeking help from others

• Sabotaging your goals

What is a recommended way to have good time management?

• Avoid multitasking

• Always procrastinate

• Embrace distractions

• Never set reminders

What is a recommended way to plan for effective time management?

• Efficiently planning your day and knowing what to expect

• Ignoring planning and goal-setting

• Always multitasking

• Avoid setting goals