is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

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Other
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11th Grade
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Easy
Sunshine Bichayda
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36 questions
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1.
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2.
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is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
3.
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offers a simple definition of health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”.
4.
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is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
5.
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is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure
6.
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is a preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice
7.
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is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
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