Effective Learning Techniques Quiz

According to the text, when do synapses in the brain grow mainly?

• During exercise

• At night when asleep

• While studying

• During the day

What did a Harvard study show about students who had a good night’s sleep?

• They remembered study materials 50% better

• They remembered study materials 10% better

• They remembered study materials 35% better

• They remembered study materials 20% better

What is the Pomodoro Technique?

• Studying for 25 minutes with a 5-minute break

• Studying for 30 minutes straight

• Studying for 20 minutes with a 10-minute break

• Studying for 40 minutes with a 5-minute break

What is the recommended ratio for studying and practicing to recite a poem or prepare for a speech?

• 50% studying, 50% practicing

• 20% studying, 80% practicing

• 40% studying, 60% practicing

• 30% studying, 70% practicing

What is the purpose of setting a timer to focus on studies for 25 minutes?

• All of the above

• To motivate to keep going

• To relax for 5 minutes

• To take a break

What is the best way to protect yourself from distraction while studying?

• Both A and B

• None of the above

• Go to a quiet place like a library

• Shut down your mobile phone

What is the recommended interval for repeating material in order to remember things for a longer time?

• 2 days, 1 week, 2 weeks

• 1-2 days, 1 week, 1 month

• 1 week, 2 weeks, 1 month

• 1 day, 1 week, 1 month

What is the purpose of taking a fun way to practice according to modern learning science?

• To increase learning potential

• To relax after studying

• To decrease learning potential

• To have a good time

What is the recommended practice for immediate recall after studying?

• Take a nap

• Take a quiz

• All of the above

• Write a summary

What is the recommended way to handle lack of motivation according to the text?

• Drink coffee

• Listen to music

• Take a break and do something else

• Force yourself to study