Managing stress

Managing stress

11th Grade

6 Qs

quiz-placeholder

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Managing stress

Managing stress

Assessment

Quiz

Life Skills

11th Grade

Practice Problem

Medium

Created by

Hanan Alfred

Used 1+ times

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6 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To manage stress we need to learn strategies to keep stress from building up

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To manage stress we need to deal with —————stressors effectively

Individual

Some

All

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The effects of stress are —————- , meaning they build up overtime

Individual

Additive

Complentart

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Even stress is build up overtime , they experience ———

Acute

Chronic

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Chronic stress is when stress is related to long term problems that are beyond the person control

True

False

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Stress management skills help you manage stressors in a ———— way

Choose all correct options

Destructive

Effective

Difficult

Healthful