Which nutrient makes up most of the weight of a dehydrated brain?

Nutrition and Brain Health Quiz

Quiz
•
Biology
•
University
•
Hard
Shani Rahmawati
Used 1+ times
FREE Resource
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Micronutrients
Glucose
Fats
Proteins
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which essential fatty acids are linked to preventing degenerative brain conditions?
Omega 3 and Omega 9
Omega 6 and Omega 9
Omega 6 and Omega 7
Omega 3 and Omega 6
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient contains the precursors to neurotransmitters affecting mood, sleep, and attentiveness?
Proteins
Fats
Glucose
Micronutrients
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of carbohydrates causes a rapid release of glucose into the blood, followed by a dip in blood sugar?
All of the above
Starch
Sugar
Fiber
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which micronutrients strengthen the brain to fight off free radicals that destroy brain cells?
Vitamin D and Vitamin K
Vitamin B6 and Vitamin B12
Vitamin A and Vitamin K
Vitamin C and Vitamin E
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What percentage of our body's energy resources does the brain use?
10%
15%
20%
25%
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of fats are good for the brain, while long-term consumption of others may compromise brain health?
Unsaturated and Saturated Fats
Omega 3 and Omega 6
Monounsaturated and Polyunsaturated Fats
Trans and Saturated Fats
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which minerals are fundamental to brain health and early cognitive development?
Iron, Copper, Zinc, and Potassium
Calcium, Magnesium, Sodium, and Phosphorus
Sodium, Potassium, Chloride, and Magnesium
Iron, Copper, Zinc, and Sodium
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