Nutrition Flashcards for 4th Grade Science Nutrition Unit

How many servings of Protein do you need every day

• A: 1

• B: 2

• C: 100

• D: 6

Protein provides you with strong

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NGSS.MS-LS1-7

The Protein Food Groups main nutrient is

• A: Protein

• B: Vitamin C

• C: B Vitamins

• D: Calcium

How many servings of Vegetables do you need every day?

• A: 3

• B: 5

• C: 2

• D: 6

Vegetables provide you with

The Vegetables Food Groups main nutrient is

• A: Vitamin C

• B: Vitamin D

• C: B Vitamins

• D: Protein

Fruits provide you with

• A: Healthy Skin and Eyes

• B: Healthy and Strong bones

• C: Healing

• D: Skin and Bones

The main Nutrient in Fruits is

How many servings of fruit do you need every day?

• A: 2

• B: 3

• C: 4

• D: 1

What is the main nutrient in Dairy?

• A: Calcium

• B: Protein

• C: Vitamin C

• D: Iron