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Routine Quiz

Authored by Alicia Gómez

Life Skills

8th Grade

Used 2+ times

Routine Quiz
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of a wake up routine?

To check social media

To skip breakfast

To ground yourself before the day begins

To start the day with a rush

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the goal of a wind down routine?

To prepare for bed

To start working out

To watch TV all night

To stay up late

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is having an exercise routine important?

To avoid movement

To prioritize wellness and consistency

To sleep all day

To eat unhealthy food

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an example of self care?

Eating fast food every day

Spending time on a passion project

Never taking a break

Ignoring personal hygiene

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is self care often neglected?

Because it's the first thing to go in a busy world

Because it's easy to prioritize

Because it's always practiced

Because it's not important

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does a cleaning routine help with?

Maintaining a cluttered space

Maintaining a clear mind

Avoiding cleaning altogether

Creating chaos

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should self care be practiced?

Once a month

Once a year

Once a week

Never

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