Stress

What is stress ?

• not realistic

• something we all go through

• a state of worry or mental tension caused by a difficult situation.

What are some feelings of stress?

• happiness

• flaky

• angry, frustrated, scared, & afraid

• hyper

Another side affect from stress, are constant headaches

• True

• False

What does coping mean?

• dealing with it

• careless

• to handle something successfully

Can stress hurt you?

• yes

• no

Stress can be linked to a persons?

• Stomach

• brain, heart , stomach

• lungs

• eyes

Spending time with friends should...

• increases stress levels

• is always fun

• helps to diminish stress

• be boring

In the video it shows that Andrew is very?

• unorganized

• funny

• bored

• organized

what is a good bedtime to ensure a well rested night?

• 9pm

• 10-11pm

• 12am

• 8pm

Does staff members/ teachers/ students find h.w useful?

• yes

• no

• both