Health and Wellness Quiz

What factors in a person's environment influence health?

• Exercise and healthy food

• Happy family and less work

• Positive thinking and hereditary influences

• Social influences and environmental influences

Which of the following is a controllable risk factor for health?

• Cultural influences

• Hereditary influences

• Environmental influences

• Social influences

What does the physical environment include?

• Climate, geography, and pollution

• Computer use, excessive sitting, and homelessness

• Ads, social media, and books

• Family, peers, and culture

How can the social environment influence health?

• By promoting and maintaining health of family members

• By affecting access to health services

• By impacting your view of yourself and the world

• By increasing risk for health conditions

What can media and technology influence?

• Your view of yourself, your family, and community

• Your ability to pay for healthcare and other resources

• Your access to nutritious food and opportunities for physical activity

• Your attitudes and behaviors

What does the economic environment include?

• Location and affordability of healthcare facilities and services

• Excessive use of media and technology

• Access to health services

• Education and income

What can help you make good choices about your health?

• Positive thinking

• Knowledge and information

• Attitude adjustment

• Lifestyle changes

How can you improve your health?

• By having a supportive family environment

• By excessive use of media and technology

• By making behavioral changes to your lifestyle

• By focusing on your attitudes

What can you do to act in ways that make you a healthier person?

• Be positive and take care of yourself

• Be happy and have a supportive family environment

• Take care of yourself and have a positive attitude

• Think positive and be happy

What is the value of culture in influencing health and wellness?

• It depends on the individual's perspective

• It affects health and wellness negatively

• It has no impact on health and wellness

• It affects health and wellness positively