Breath Holding Quiz

Why do we breathe through our mouth and nose?

• To cool down the body

• To remove dust particles

• To bring in oxygen

• To release carbon dioxide

What happens to the heart rate when you hold your breath for 30 seconds?

• It stops

• It increases

• It stays the same

• It slows down

What is the waste product released when we exhale?

• Oxygen

• Carbon monoxide

• Carbon dioxide

• Nitrogen

What happens when the body consumes the remaining oxygen while holding the breath?

• Heart rate increases

• Blood vessels widen

• Blood vessels narrow down

• Blood pressure decreases

What condition may result in a loss of consciousness due to lack of oxygen?

• Hypothermia

• Hypoglycemia

• Hypoxia

• Hypertension

What complications did Nathan Shank face after holding his breath for too long?

• Loss of taste

• Loss of hearing

• Loss of vision

• Memory loss

How long can the average human hold their breath before needing to take a breath?

• 10-30 seconds

• 90-120 seconds

• 30-60 seconds

• 60-90 seconds

How many times do adults breathe per minute when at rest?

• 8-10 times

• 6-8 times

• 10-12 times

• 14-16 times

What is the main message of the text regarding breath holding?

• Hold your breath for as long as possible

• Listen to your body and stay safe

• Compete with friends to break records

• Ignore the body's signals

What is the sketch of the day related to in the text?

• Trivia about breathing

• Case study of Nathan Shank

• Learning basic skills

• Refreshing facts about oxygen