How much have we learned about metabolism?

What is catabolism?

• Process of formation of complex molecules from simpler molecules

• Breakdown of complex molecules into simpler molecules

• Process of nutrient transport through the cell membrane

• Conversion of solar energy into chemical energy

The molecule that provides the necessary energy for all the body's chemical reactions is called

• PVC

• ATP

• ACB

• BBC

We need the macronutrients in our diet in greater quantity and they are...

• Water,

  meat and vegetables

• Vitamins, proteins and fats

• Fruits, fish and chips

• Carbohydrates, lipids and proteins

How is energy produced in the body?

• Through metabolism

• Through pulmonary respiration

• Through photosynthesis

• Through digestion

What is anabolism?

• Metabolic process of generating energy from complex molecules

• Metabolic process of transporting molecules through the cell membrane

• Metabolic process of building complex molecules from simple molecules

• Metabolic process of breaking down complex molecules into simple molecules

We need the micronutrients in our diet in a smaller quantity and they are...

• Aminoacids, fat acids and sugar

• Microbes and fungi

• Water and carbs

• Minerals and vitamins

What is the basal metabolic rate?

• The metabolic rate is the amount of carbohydrates an organism needs to stay active

• The metabolic rate is the amount of energy an organism needs to maintain its vital functions at rest.

• The metabolic rate is the amount of fat an organism needs to stay in shape

• The metabolic rate is the amount of water an organism needs to stay hydrated

What is the metabolism of nutrients?

• Process of breaking down food to obtain oxygen and carbon dioxide.

• Process of breaking down food to obtain water and salts.

• Process of breaking down food to obtain vitamins and minerals.

• Process of breaking down food to obtain energy and build tissues.

Aerobic exercises are

• Low or medium intensity and high volume exercises

• High intensity and low volume exercises

• Rhythm exercises performed with music

• Strength exercises with dumbbells

Select the image that refers to ANAEROBIC

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