1st Law: Vocab Test - 2

We know it is not right to say mean words because we are angry but ___________ when we are overwhelmed by it.

• behavior change always starts with awareness

• less likely we are to consciously think about it

• you get an urge to do the right thing at the right time

• stack your new behavior

• Once you have mastered (this basic structure)

________ on top of the current habit you are doing without fail.

• behavior change always starts with awareness

• less likely we are to consciously think about it

• you get an urge to do the right thing at the right time

• stack your new behavior

• Once you have mastered this basic structure

Remember, ____________!

• behavior change always starts with awareness

• less likely we are to consciously think about it

• you get an urge to do the right thing at the right time

• stack your new behavior

• Once you have mastered this basic structure

If you implement Temptation Bundling, _________.

• behavior change always starts with awareness

• less likely we are to consciously think about it

• you will get an urge to do the right thing at the right time

• stack your new behavior

• Once you have mastered this basic structure

_____________ you will get an urge to do the right thing at the right time.

• behavior change always starts with awareness

• less likely we are to consciously think about it

• you will get an urge to do the right thing at the right time

• stack your new behavior

• Once you have mastered this basic structure

You are less likely to resist your temptation __________ if you don't have a sperate space for a desired habit.

• (the cue) is highly specific and immediately actionable.

• the invisible hand that shapes human behavior

• purposeful drive and choice

• separate space for (work)

• in the face of competing cues

You are more likely to slide back into your bad habit when ____________.

• (the cue) is highly specific and immediately actionable.

• the invisible hand that shapes human behavior

• purposeful drive and choice

• separate space for (work)

• in the face of competing cues

Having a ________ will allow you to complete your tasks.

• (the cue) is highly specific and immediately actionable.

• the invisible hand that shapes human behavior

• purposeful drive and choice

• separate space for (work)

• in the face of competing cues

The author mentioned that the environment is ___________.

• (the cue) is highly specific and immediately actionable.

• the invisible hand that shapes human behavior

• purposeful drive and choice

• separate space for (work)

• in the face of competing cues

The _________ is what will allow you to achieve your goals.

• (the cue) is highly specific and immediately actionable.

• the invisible hand that shapes human behavior

• purposeful drive and choice

• separate space for (work)

• in the face of competing cues