1st Year December Grade 2023

What is the unit of measurement for energy in relation to food?

• Grams

• Kilograms

• Kilocalories

True or false: BMR (Basal metabolic rate) is the basic amount of energy that the body needs in order to keep the body's organs functioning while at rest

• true

• false

True or false: when someone achieves an energy balance, they maintain a healthy weight

• True

• False

True or false: when a person's energy input (food) is lower than their energy output (exercise), they can become overweight

• True

• False

True or false: if living in a colder climate, you need more energy from food

• True

• False

• Climate

True or false: living a sedentary lifestyle means you are very active

• True

• False

True or false: males require more energy than females

• true

• false

is introducing baby's to solid foods at 6 months old

Children require _______ in their diets for strong bones and teeth

Children require _______ in their diet for growth