SEL Emotion Management

We can get a good idea about how someone feels if we pay attention to their face and body and what’s happening at the time.

• True

• False

Paying attention to how others feel can help us to get along well and become good friends.

• True

• False

Understanding how other people feel is not important.

• True

• False

Happiness is not a good feeling.

• True

• False

Feeling proud lets us know we are doing great things.

• True

• False

Strong feelings like feeling sad, mad, worried, frustrated, or disappointed can take over our attention and our actions.

• True

• False

When you have a strong feeling, you can ask for help.

• True

• False

Asking for help does not lead to calm feelings.

• True

• False

We can’t say or do anything to help ourselves feel better.

• True

• False

People can have different feelings about the same thing.

• True

• False