Metabolism Quiz Ms Tango

What is metabolism?

• The process by which your body converts what you eat and drink into energy

• The practice of meditation and mindfulness

• The process of breathing in and out

• The study of celestial bodies and their movements

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Which organ is primarily responsible for metabolism?

• Liver

• Lungs

• Heart

• Stomach

What is the role of enzymes in metabolism?

• Enzymes slow down chemical reactions in metabolism.

• Enzymes speed up chemical reactions in metabolism.

• Enzymes only work in certain types of metabolism.

• Enzymes have no role in metabolism.

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What is the difference between catabolism and anabolism?

• Catabolism and anabolism are terms used interchangeably

• Catabolism and anabolism have the same function

• Catabolism breaks down molecules, while anabolism builds up molecules.

• Catabolism builds up molecules, while anabolism breaks down molecules

Which of the following is an example of catabolism?

• Cellular respiration

• Muscle building

• The process of digestion

• Photosynthesis

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What is the main source of energy for metabolism?

• Vitamins and antioxidants

• Fiber and roughage

• Carbohydrates, fats, and proteins

• Water and minerals

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What is the term for the total amount of energy used by the body at rest?

• Resting Metabolic Rate (RMR)

• Basal Metabolic Rate (BMR)

• Total Metabolic Rate (TMR)

• Active Metabolic Rate (AMR)

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Which of the following factors can affect metabolism?

• Favorite food, music preference, and shoe brand

• Eye color, hair type, and shoe size

• Age, gender, genetics, and physical activity level

• Number of pets, favorite color, and zodiac sign

What is the role of metabolism in weight management?

• It determines the rate at which the body burns calories for energy.

• It causes weight gain regardless of calorie intake

• It only affects muscle mass, not weight

• It has no impact on weight management

How can someone boost their metabolism?

• Engage in regular physical activity, eat protein-rich foods, stay hydrated, get enough sleep, and manage stress.

• Consume only high-carb and high-fat foods

• Avoid physical activity and sleep for only a few hours each night

• Eat only junk food and sugary drinks