11 PE TYTD

What is the common name for the group of shoulder muscles?

• Quadriceps

• Hamstrings

• Pectorals

• Deltoids

What is the common name for the group of chest muscles?

• Quadriceps

• Hamstrings

• Pectorals

• Deltoids

What is the name given to the group of muscles located at the front of the thigh?

• Hamstrings

• Quadriceps

• Gastrocnemius

• Glutes

What is the name given to the group of muscles located in the lower half of the leg at the back of the shins?

• Hamstrings

• Quadriceps

• Gastrocnemius

• Glutes

The bending movement at a joint in a limb (e.g. knee or elbow) that decreases the angle between the bones of the limb at the joint is called?

The movement of a limb towards the midline of the body is called?

_________ skills are externally paced usually performed in an unpredictable environment

• Discrete

• Continuous

• Open

• Closed

The performer decides when you start ________ skills, it doesn't depend on anyone or anything else

• Discrete

• Continuous

• Open

• Closed

A ________ motor skills uses large muscle groups.

• Discrete

• Gross

• Fine

• Continuous

An example of a serial skill (a combination of skills with a definitive start and end) would be?

• Back flip

• Long jump

• Triple Jump

• Swimming