What is the importance of mental health and wellbeing?

Grade 7 Health and Wellbeing Quiz

Quiz
•
Other
•
7th Grade
•
Easy

Matt Brown
Used 6+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It only affects physical health
It is important for overall quality of life, productivity, and relationships.
It is only important for young people
It has no impact on daily life
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you maintain a healthy relationship with your friends and family?
By constantly criticizing and belittling them
By being distant and unavailable
By ignoring their needs and feelings
By maintaining open communication, showing appreciation, and spending quality time together.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to show cultural awareness and respect towards Indigenous Australian?
To acknowledge and honor their unique cultural heritage, promote reconciliation, and work towards healing the historical injustices they have faced.
Their culture is not important and should not be acknowledged
Because it's trendy and politically correct
There is no need to show cultural awareness and respect towards Indigenous Australians
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some strategies to enhance mental health and wellbeing?
Ignore your mental health and hope it gets better on its own
Isolate yourself from others
Practice mindfulness, engage in regular physical activity, seek professional help and support
Eat junk food and avoid exercise
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the signs of an unhealthy relationship?
Healthy boundaries, independence, personal growth, and trust are signs of an unhealthy relationship.
Open communication, compromise, understanding, and trust are signs of an unhealthy relationship.
Frequent communication, supportive behavior, mutual respect, and trust are signs of an unhealthy relationship.
Lack of communication, controlling behavior, disrespect, and lack of trust are signs of an unhealthy relationship.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you support the wellbeing of Indigenous Australian in your community?
By opposing Indigenous rights and advocating for their suppression
By boycotting Indigenous-owned businesses and initiatives
By ignoring Indigenous culture and traditions
By learning about and respecting Indigenous culture, advocating for Indigenous rights, and supporting Indigenous-owned businesses and initiatives.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some traditional Indigenous Australian practices that promote health and wellbeing?
Connection to land, traditional healing practices, and community support
Fast food consumption
Western medicine practices
Isolation from community
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