Responsibility and Healthy Choices Quiz

What does it mean to take responsibility for your actions?

• Blaming others

• Ignoring mistakes

• Acknowledging and being accountable for what you do

Why is it important to complete tasks and assignments on time?

• Because it's fun

• To avoid consequences and show reliability

• No particular reason

How does responsibility relate to teamwork?

• Teamwork is not influenced by responsibility

• Responsible team members contribute to the success of the team

• Teamwork is only about individual efforts

If you borrow a book from the library, what is a responsible action?

• Keeping the book forever

• Returning the book on time and in good condition

• Giving the book to a friend without asking

How does being responsible at home contribute to a harmonious family environment?

• It doesn't make a difference

• Responsibility can lead to conflicts

• Responsibility helps create a positive and organized family atmosphere

Which of the following is a balanced meal?

• A plate full of cookies

• Pizza with extra cheese and soda

• Grilled chicken, steamed vegetables, and brown rice

Why is it important to drink water regularly?

• Water has no health benefits

• Water helps keep the body hydrated and supports overall health

• Drinking water is only necessary in hot weather

What is the recommended daily amount of physical activity for children?

• No need for physical activity

• At least 30 minutes of moderate to vigorous activity

• Just a few minutes of exercise per day

Which snack is a healthier option?

• Potato chips

• Fresh fruit slices

• Candy bars

Why is it important to limit the intake of sugary drinks?

• Sugary drinks are very nutritious

• Sugary drinks can lead to tooth decay and health issues

• There are no health concerns associated with sugary drinks