Unleashing Inner Power: Conquering the Shackles of Anger

What is the main focus of Mark's journey?

• Academic success

• Emotional intelligence (EQ)

• Physical fitness

• Social popularity

What does the phrase "He who angers you, controls you" mean?

• Anger is a powerful force that cannot be controlled.

• Allowing others to anger you gives them power over you.

• Anger is a natural response to provocation.

• Controlling your anger is a sign of weakness.

Which figurative device compares anger to a raging inferno?

• Metaphor

• Simile

• Personification

• Hyperbole

What did Mark visualize emotions as?

• A wild horse

• A calm lake

• A soothing melody

• A gentle breeze

What does personifying anger mean?

• Giving anger human-like qualities

• Ignoring the existence of anger

• Suppressing anger

• Encouraging anger

Which figurative device emphasizes the impact of unchecked anger?

• Metaphor

• Simile

• Personification

• Hyperbole

How does Mark engage his senses to anchor himself in the present moment?

• By suppressing his emotions

• By embracing anger

• By engaging all five senses

• By ignoring external stimuli

What is the purpose of emotional intelligence (EQ) according to the passage?

• To suppress emotions entirely

• To understand and manage emotions effectively

• To provoke anger in others

• To gain popularity among peers

Which figurative device compares emotions to a wild horse?

• Metaphor

• Simile

• Personification

• Hyperbole

How does Mark describe anger in personified form?

• A cunning adversary

• A gentle breeze

• A raging inferno

• A soothing melody