
Unit 1
Quiz
•
Life Skills
•
9th Grade
•
Practice Problem
•
Medium
Emily Holbrook
Used 5+ times
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47 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a food that provides fairly large amounts of vitamins and minerals compared to the number of calories it supplies?
Nutrient-Dense Food
% Daily Value
Fiber
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group should be placed in the Orange section of the MyPlate diagram below?
Fruits
Dairy
Grains
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a fat-like substance that occurs naturally in the body and is found in every cell but occurs only in foods of animal origin?
fiber
cholesterol
nutrient
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What important mineral is found in all foods in the Dairy Group?
Calcium
Fiber
Iron
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
For good nutrition, your plate should be filled with:
A variety of foods from each of the food groups
Fruits and grains
French fries
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group should be placed in the Blue section of the MyPlate diagram below?
Protein
Grains
Dairy
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What provides bulk that moves waste through the large intestine; absorbs extra water and toxins?
fiber
carbohydrates
cholesterol
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