What percentage of the typical American diet comes from ultra-processed foods?
The Importance of Portion Control

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Social Studies
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University
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Medium
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10 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
40%
58%
70%
25%
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is a common source of added sugars in the typical American diet?
Fruits and vegetables
Whole grains
Lean proteins
Soda and other sugary drinks
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
True or False: The typical American diet is high in saturated fats and low in fiber.
False
True
Partially true
Not sure
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the recommended daily intake of sodium for adults according to the American Heart Association?
500 milligrams (mg)
1,000 milligrams (mg)
2,300 milligrams (mg)
10,000 milligrams (mg)
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is a characteristic of the typical American diet?
High consumption of fruits, vegetables, whole grains, and lean proteins.
Moderate consumption of processed foods, fast food, sugary drinks, and red meat.
High consumption of processed foods, fast food, sugary drinks, and red meat.
Low consumption of processed foods, fast food, sugary drinks, and red meat.
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the recommended daily intake of added sugars for men according to the American Heart Association?
50 grams or 12 teaspoons
10 grams or 2 teaspoons
20 grams or 5 teaspoons
36 grams or 9 teaspoons
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
True or False: The typical American diet is rich in whole grains.
True
Partially true
False
Not enough information
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